Life Lessons

It sounds like clickbait. It isn’t. While rare, cardiovascular events during or immediately after a bowel movement do happen, particularly in adults over 50 with

A stroke doesn’t just interrupt blood flow to the brain—it interrupts certainty. When someone asks about life expectancy after a stroke, they’re not really looking

Quick Answer (2025): The country with the longest life expectancy in the world is Monaco, where people live an average of about 87 years. That’s

Nobody wants to think about this stuff. It’s not like you’re sitting around the dinner table asking, “Hey, how long do you think I’ve got?”

There has been growing concern around the use of potentially harmful ingredients in the products we use to care for our skin and health. Chemicals

Balance may not be the first that comes to mind where longevity habits are involved, but perhaps it should be. Allow balance to be your

A Surge in Centenarians According to the Pew Research Center, centenarians—that is, people aged 100 and over—currently make up 0.03 percent of the total population

“Blue Zones” are areas of the world in which residents have significantly above-average lifespans, with many community members living to the age of 100 and

Regular exercise is one of the best ways to increase your longevity and help you maintain your mobility and energy levels as you age—in other